Some useful links to related information, practitioners and resources...

Angela Gasparetto - Movement Director - www.angelagasparetto.com

Angela Gasparetto - Neal's Yard Remedies Independent Consultant - https://uk.nyrorganic.com/shop/angelamarie

Amy Phillips - Massage Therapist based in Shortlands, South London - http://anahatahealing.co.uk/

The Pilates Foundation - www.pilatesfoudation.com